Tag Archives: refined sugar

Are Chocolates Good For Your Health?

Are Chocolates Good For Your Health?

Posted on10. Apr, 2010 by .

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European Heart Journal featured the most awaited results of an eight year study by the German researchers (German Institute of Human Nutrition in Nuthetal, Germany) who are well known to be the first to research the positive effects of chocolate. Almost 20,000 participants who were given periodic queries played the major role for the success […]

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The Hidden Truth About White Flour

Posted on13. Mar, 2010 by .

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The American Dietetic Association recommends 8 to 11 servings of white flour products daily. That’s not hard to follow at all, with the overwhelming number of mainstream white flour products in the market—from pretzels and bagels to pasta and gravy. However, were you even remotely aware that these white flour is just as unhealthy as […]

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