Tag Archives: aerobic exercises

Aerobic or Anaerobic – Which One Maintains Body’s Ph Balance?

Posted on21. May, 2010 by .


To maintain the acid-alkaline equilibrium of the body, aside from the proper nutrition, exercise can sustain and restore the ph balance of tissues, blood and cellular fluids. However, it is important to know which type of exercise is good for restoring the body’s ph balance: either aerobic or anaerobic work out. This article attempts to […]

Continue Reading