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Tai Chi – Wonders & Health Benefits of Tai Chi

Tai Chi – Wonders & Health Benefits of Tai Chi

Posted on13. Jan, 2011 by .

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Originally, tai chi was developed in China as the form of self-defense and just evolved into a form of exercise in later years as best used for stress reduction. The art if tai chi is the use of gentle flowing movements that is said beneficial to reduce the stress as the main cause of busy […]

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