Tag Archives: nuts and seeds

Nuts And Seeds – Health Facts & Misconception

Nuts And Seeds – Health Facts & Misconception

Posted on10. Aug, 2010 by .

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Nuts and seeds are now considered essential in diet. Some people are asking of what is the difference between a nut and a seed. Basically, some nuts are seeds and they are called legumes. For example, a plant producing nutshell, the fruit is no other than the nutshell and the nut is considered the seed. […]

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