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Acid Alkaline Diet

Posted on26. Mar, 2012 by .

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Did you ever wonder about what is in the alkaline diet and how this works in the body? Did it also enter your mind on how this is applied but could not get a grip of what it involves? This article will help you understand the alkaline diet and the implications it has as well […]

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5 Healthy Valentines Day Tips

5 Healthy Valentines Day Tips

Posted on14. Feb, 2012 by .

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It’s happy hearts’ day and ladies couldn’t help having their heart all a-flutter over the excitement of what their sweethearts have prepared for them. Valentine’s day is simply relishing on the fact that you have somebody to laugh with, to cry with, share your thoughts with, dream with, and enjoy life with. It’s a time […]

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Metabolic Types and Your Dietary Needs

Metabolic Types and Your Dietary Needs

Posted on28. Sep, 2011 by .

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My friend, who is a mother of two and in her early thirties, eats meat like a man twice her size. She can devour one large T-bone steak and still manage to gulp down some side dishes in one sitting. What is surprising is that she doesn’t gain much weight with eating so much meat […]

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“Alkalize or Die” by Dr. Theodore A. Baroody Review

“Alkalize or Die” by Dr. Theodore A. Baroody Review

Posted on18. Aug, 2011 by .

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I came from a family of “happy eaters”. You know the kind where every meal is like a party and people eat and talk at the same time. We ate a lot and talked a lot during meals. Maybe because we were a big family, that’s why. Anyway, by the time I was 17, I […]

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