Archive for 'Alkaline Diet Tips'

Vegetable And Fruits Wash – How to Wash Pesticides Away?

Vegetable And Fruits Wash – How to Wash Pesticides Away?

Posted on15. Aug, 2010 by .

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Do you know where your fruits and vegetables have been or how they were grown? Surely, if those were produced in farm covered in herbicides and pesticides used in conventional agriculture, there are still chemicals left on your food, unless you preferred organic produce for your safe consumption. Nevertheless, for consumers who are satisfied with […]

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Nuts And Seeds – Health Facts & Misconception

Nuts And Seeds – Health Facts & Misconception

Posted on10. Aug, 2010 by .

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Nuts and seeds are now considered essential in diet. Some people are asking of what is the difference between a nut and a seed. Basically, some nuts are seeds and they are called legumes. For example, a plant producing nutshell, the fruit is no other than the nutshell and the nut is considered the seed. […]

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5 Secrets To Longevity – Living Past 100

5 Secrets To Longevity – Living Past 100

Posted on14. Jun, 2010 by .

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A study funded by the National Institute on Aging, headed by adventurer Dan Buettner and other researchers stated the four geographic regions or what they called “ The Blue Zones” with groups of people who have been reported enjoying long life span and living a healthy lives: the community of Seventh day Adventist in Calif, […]

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10 Healthy Alkaline Tips Even If You’re Out!

10 Healthy Alkaline Tips Even If You’re Out!

Posted on07. Jun, 2010 by .

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Wouldn’t it be such a waste if you throw all your efforts at having an alkaline diet with one night out of eating at a fast food joint? Eating out is the single most counterproductive thing that can compromise your alkaline diet. Stopping yourself from eating out, obviously, is not an excellent option. It has […]

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14 Deadly Household Chemicals To Eliminate – Are You At Risk?

Posted on01. Jun, 2010 by .

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In every way we can, protecting ourselves and our much-loved family from any potential harm is our primary concern. We prepare nutritious foods in the table, use home products created by well-known and trusted manufacturers, and apply beauty products, endorsed by well-respected authorities, to make us all feel and look better. But how come that […]

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Definitive Explanation To Acid And Alkaline Forming Foods

Posted on17. May, 2010 by .

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With so many articles recommending alkaline diet and laying out the list of highly alkaline to slightly alkaline foods, people are still confuse why some acid food in its nature like lemons and other citrus fruits become highly alkaline. This article will try to give the best explanation as it tries to expose the systematic […]

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7 Common Myths On Iron Nutrition Exposed

Posted on12. May, 2010 by .

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Iron as the most abundant metals on earth are needed by our body to function well by transporting the hemoglobin in the blood. However, people have so many wrong beliefs when it comes to iron consumption. While it is true that iron deficiency is the worlds’ most common dietary disorder, it is also worth noting […]

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Does An Acidic Body Cause You Health Problems?

Does An Acidic Body Cause You Health Problems?

Posted on08. May, 2010 by .

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“The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause: too much tissue acid waste in the body”, A very witty statement from Dr. Theodore A. Baroody, author of book Alkalize or Die. Many factors can contribute to various diseases. But, little is […]

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Butter & Margarine – How Damaging Are Trans Fat To Your Body

Posted on30. Apr, 2010 by .

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If you are an ordinary person who goes to a supermarket, you may not bother to look the nutrition facts label of the products you love to eat. You may be thinking that as long as the foods you consume are manufactured by trusted and well-known food industries, there is nothing wrong in what you […]

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Alkaline Diet Reduces the Risk of Alzheimer’s Disease

Posted on25. Apr, 2010 by .

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There is another interesting discovery that have been published in the Journal Archives of Neurology, which is according to researches done, almost 2,000 dementia-free adults ages 65 years and older whose diet is rich in fruits and vegetables may reduce the risk of developing Alzheimer’s disease which affecting more than 26 million people all over […]

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Dragon Fruits – An Exotic Fruit for your Alkalizing Needs

Dragon Fruits – An Exotic Fruit for your Alkalizing Needs

Posted on20. Apr, 2010 by .

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Its appearance alone is enough to rouse your curiosity. On the outside, it has a pinkish and somewhat red color. When you finally take a bite of its juicy goodness, you can see a tasty combination of white with tiny dotted black seeds. The taste? Not only will it create a whirling sensation in your […]

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Insightful Trip To Organic Farm

Posted on12. Apr, 2010 by .

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Over the last weekend, I went for a trip to an organic farm to find out more about organic farming, health and dieting. This was a 3-day 2-night workshop and the organizers gave us a real-packed and fruitful learning experience. This organic farm is called TitiEco Farm Resort and it is located in Negeri Sembilan, […]

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Raw Cow’s Milk Facts – Good Or Bad?

Posted on07. Apr, 2010 by .

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Earlier, our website has published an article on “The Truth About Milk That Companies Don’t Want You To Know”. There were a number of feedbacks and comments about the article especially when debating about whether raw milk is bad or beneficial for your health. As a result, this article is delving deeper into the topic […]

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What Is Your Pee Telling You?

What Is Your Pee Telling You?

Posted on28. Mar, 2010 by .

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Before now, you’ve probably never given notice to your urine. In your mind, it’s probably one of those things you have to get done and over with. Perhaps you’re even guilty of holding it back for as long as you can take, especially when there are no restrooms in the area. But are you aware […]

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The Truth About Milk That Companies Don’t Want You To Know

Posted on18. Mar, 2010 by .

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The foods we eat are based on the common notion that is implied on those foods. We tend to choose what is known to be healthy and good for us. It’s considered a fact that milk and other dairy products are good for the body and there is no doubt about it. Unfortunately, according to […]

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The Hidden Truth About White Flour

Posted on13. Mar, 2010 by .

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The American Dietetic Association recommends 8 to 11 servings of white flour products daily. That’s not hard to follow at all, with the overwhelming number of mainstream white flour products in the market—from pretzels and bagels to pasta and gravy. However, were you even remotely aware that these white flour is just as unhealthy as […]

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The Myths About Soybean

Posted on02. Mar, 2010 by .

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With the popularity of non-meat diets among many people, looks like soybean has been living up to its name as the number one choice for the vegetarian as well as health-conscious group. What is Soybean? Soybean is a species of legume native to the East Asia. Its plant has been widely used in China for […]

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The Truth About Meat – Why You Should Eat Less Meat

Posted on10. Feb, 2010 by .

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You’ve been eating meat for a long time in your life, so I’m sure you’re not about to give up eating meat dishes all at once. I’m not about to tell you to. What I’m going to do instead is to explain why you should eat less of it for all the harms it can […]

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The Hidden Dangers Of Refined Sugar

Posted on07. Feb, 2010 by .

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We always hear that refined sugar is bad for the health and can cause all sorts of diseases. And yet, refined sugar is still one of the most in demand products anywhere in the world. Obviously, this means that refined sugar isn’t bad enough for people to stop consuming them. In fact, it might even […]

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Can Too Much Alkaline Be Dangerous

Posted on01. Feb, 2010 by .

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If you’re practically spending a lot of time and effort in alkalizing your body, then at some point, this question must have popped into your mind: is there such a thing as too much alkaline in the body? In theory, having too much alkaline in the body must be as harmful as too much acid. […]

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How Your Cooking Methods Affect Your pH Balance

Posted on28. Jan, 2010 by .

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Do you like your vegetables deep-fried or steamed? If you think about it, all three are the same. You’re eating vegetables—nothing could be healthier than that, right? On the contrary, there is a vast difference in these two cooking methods. In your cooking classes, you were probably taught how to do a variety of cooking […]

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Secrets To Stay Alkaline And Healthy During Work

Posted on04. Jan, 2010 by .

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When work rains, it pours. If you’re working in an office, you probably already know that all too well. In fact, your pile of work to be done can be so overwhelming that you simply can’t leave it for five minutes or so…you’ll just have to wait until your one-hour break, right? Wrong. Starving yourself […]

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