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Is Drinking Cold Water Bad For You

Is Drinking Cold Water Bad For You

Posted on30. Aug, 2013 by .

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Do you like to drink cold water to quench your thirst? There are many people just like you who prefer to drink cold water since they find it tastier and better than hot tea or water, room temperature or tap water, and vegetables and fruit juices. But in reality, cold water is not better than […]

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11 Reasons Why Raw Food Diet Rocks Your Body

11 Reasons Why Raw Food Diet Rocks Your Body

Posted on26. Dec, 2011 by .

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I’m sure you have heard of many awesome benefits about Raw Food Diet, but you may not know some of these 11 reasons and benefits on how Raw Food could rock your body and boost your health. Watch this exclusive raw food video to discover the 3 surprising raw food diet tips that boost your […]

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Does Green Tea Have Caffeine?

Does Green Tea Have Caffeine?

Posted on30. Aug, 2011 by .

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Green tea is made from the leaves of the Camellia sinensis plant, applied to heat either by cooking or steaming ( instead of fermenting) to minimize oxidation. The components of green tea catechins ( antioxidants) are very unique and contain concentrated epigallocatechin-3-gallate, better well known as EGCG. It is popular for its myriad health benefits […]

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Kopi Luwak Coffee – The Healthiest Coffee?

Posted on14. Jul, 2011 by .

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You’ve never had a cup of truly rich and strong coffee with an aroma to die for, unless you’ve tried Kopi Luwak coffee. Since the Kopi Luwak has been introduced (even featured in the Oprah Winfrey show!), the demand for this rare and flavorful coffee has been incredible. What makes the Kopi Luwak so talked […]

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Celebrities Diet Secrets – Alkaline Diet

Celebrities Diet Secrets – Alkaline Diet

Posted on07. Jun, 2011 by .

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It’s no big secret that an alkaline lifestyle can do wonders—from helping you lose weight and making sure you stay healthy. The alkaline diet is so effective that even celebrities have committed to it. If you had any doubt about the effectiveness of the alkaline diet, then maybe you’d be convinced by the inspiring stories […]

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Alkaline Diet Plan

Alkaline Diet Plan

Posted on14. Apr, 2011 by .

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For many years, our diets have become more and more acidic due to daily consumption of sugars, caffeine, meat proteins, and processed foods. As a result, our body feels weak, gain weight and become more at risk of acquiring different diseases. Because of this, many nutritionist and health care practitioners have believed that the alkaline […]

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Japan Food Radiation Contamination – What Foods Should You Avoid?

Japan Food Radiation Contamination – What Foods Should You Avoid?

Posted on25. Mar, 2011 by .

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On March 22nd, 2011, the Prime Minister of Japan, Naoto Khan has given an indefinite ban on spinach, milk and a local vegetable that came from Fukushima and near prefectures after these foods were found to be radioactive. This food suspension was the first batch since the nuclear plant crisis began which causes anxiety and […]

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Blueberries Health Benefits & Nutrition

Blueberries Health Benefits & Nutrition

Posted on24. Feb, 2011 by .

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Some people prefer them in their brownies, while others crave for its cheesecake variant. In one way or another, it has found its way into our daily lives, albeit not in its purest form. Blueberries, really, are more than what they seem. Unassumingly sweet and small fruits as they are, these purple treats are strongly […]

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The Ampalaya – Sugar Kills But Bitter Cures?

Posted on23. Mar, 2010 by .

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If bitterness means remedies to any pain, I would have swallowed all the bitterness of life. On the contrary, only the distinctive astringent taste of Momordica Charantia L. Amargoso can possibly eases several ailments. Bitter gourd, bitter melon or Ampalaya as many prefers to call it has the natural weapon to prevent numerous diseases. A […]

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Chlorella and Spirulina – The Superfoods

Posted on26. Jan, 2010 by .

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Many health experts are now recognizing the importance of algae-related plants including super foods to a person’s diet. Two of the most well established super foods are chlorella and spirulina. These algae-related plants can be found in fresh water areas like ponds and lakes. They are considered “super foods” or the best food in the […]

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Apple Cider Vinegar

Posted on14. Jan, 2010 by .

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Through the years, apple cider vinegar is considered as a powerful home remedies for various kinds of human diseases and bodily problems. If you are not a fan of its taste, you will come to ignore the predicament the moment when you realize that it can effectively alkalize your body. Nevertheless, various other reported incidents […]

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