Archive for 'Blog'

Alkaline Avocados – Superfoods You Should Eat

Alkaline Avocados – Superfoods You Should Eat

Posted on25. Mar, 2010 by .

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They’re green, they’re soft, and they’re perfect for your body. That’s what avocados are—and more. Avocados aren’t exactly the most popular fruit. As a matter of fact, a lot of people stay away from it because of its high fat content. What they don’t realize is that the avocado alone contains an overwhelming amount of […]

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The Ampalaya – Sugar Kills But Bitter Cures?

Posted on23. Mar, 2010 by .

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If bitterness means remedies to any pain, I would have swallowed all the bitterness of life. On the contrary, only the distinctive astringent taste of Momordica Charantia L. Amargoso can possibly eases several ailments. Bitter gourd, bitter melon or Ampalaya as many prefers to call it has the natural weapon to prevent numerous diseases. A […]

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The Truth About Milk That Companies Don’t Want You To Know

Posted on18. Mar, 2010 by .

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The foods we eat are based on the common notion that is implied on those foods. We tend to choose what is known to be healthy and good for us. It’s considered a fact that milk and other dairy products are good for the body and there is no doubt about it. Unfortunately, according to […]

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The Hidden Truth About White Flour

Posted on13. Mar, 2010 by .

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The American Dietetic Association recommends 8 to 11 servings of white flour products daily. That’s not hard to follow at all, with the overwhelming number of mainstream white flour products in the market—from pretzels and bagels to pasta and gravy. However, were you even remotely aware that these white flour is just as unhealthy as […]

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How Skin Cleansing Can Make Your Body Healthy And More Alkaline

Posted on08. Mar, 2010 by .

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Skin cleansing is an important part of skin care. Do you know that skin cleansing can also benefit your body in many ways like eliminate harmful substances in your body, relieve you from stress and improve your overall well-being? Needless to say, skin cleansing shouldn’t be treated as an insignificant routine. But lately, it has […]

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The Myths About Soybean

Posted on02. Mar, 2010 by .

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With the popularity of non-meat diets among many people, looks like soybean has been living up to its name as the number one choice for the vegetarian as well as health-conscious group. What is Soybean? Soybean is a species of legume native to the East Asia. Its plant has been widely used in China for […]

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The Best Juicer to Get the Most out of your Fruits and Vegetables

Posted on15. Feb, 2010 by .

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A good of source of alkaline diet are fruits and vegetables. Acidity levels are abundantly found in a variety of fruits and vegetables. In fact, they are the highest sources of alkaline among the food groups of meats, poultry, nuts, cereals, and dairy, which are common fare for the average human being. But for most […]

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The Truth About Meat – Why You Should Eat Less Meat

Posted on10. Feb, 2010 by .

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You’ve been eating meat for a long time in your life, so I’m sure you’re not about to give up eating meat dishes all at once. I’m not about to tell you to. What I’m going to do instead is to explain why you should eat less of it for all the harms it can […]

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The Hidden Dangers Of Refined Sugar

Posted on07. Feb, 2010 by .

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We always hear that refined sugar is bad for the health and can cause all sorts of diseases. And yet, refined sugar is still one of the most in demand products anywhere in the world. Obviously, this means that refined sugar isn’t bad enough for people to stop consuming them. In fact, it might even […]

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Can Too Much Alkaline Be Dangerous

Posted on01. Feb, 2010 by .

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If you’re practically spending a lot of time and effort in alkalizing your body, then at some point, this question must have popped into your mind: is there such a thing as too much alkaline in the body? In theory, having too much alkaline in the body must be as harmful as too much acid. […]

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Chlorella and Spirulina – The Superfoods

Posted on26. Jan, 2010 by .

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Many health experts are now recognizing the importance of algae-related plants including super foods to a person’s diet. Two of the most well established super foods are chlorella and spirulina. These algae-related plants can be found in fresh water areas like ponds and lakes. They are considered “super foods” or the best food in the […]

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Dined Out At A Organic Health Food Restaurant

Dined Out At A Organic Health Food Restaurant

Posted on18. Jan, 2010 by .

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Thanks Emma for letting me post this entry. My girlfriend and I decided to go back to our healthy dine out place which only have very Delicious organic food. I had bold the word “delicious” because it is the best food ever. It’s even tastier than most of the expensive food available. And the best […]

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The Caveman Diet vs The Alkaline Diet

Posted on12. Jan, 2010 by .

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It seems that modern lifestyle has created for us things that are more damaging that helpful. It’s no wonder why more and more diseases are plaguing mankind by the day. Our surroundings are heavily polluted that our bodies are flooded with toxins. Add to that poor eating habits made available by heavily-processed food items, and […]

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To Eat or Not to Eat Fruits: Baring the Truth about Eating Fruits

Posted on09. Jan, 2010 by .

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Have you ever heard of the saying that an apple a day keeps the doctor away? If you have, then you probably think it’s more or less true. That’s the way it has been for many years now: we have been led to think that eating fruits is absolutely good for our health—until recently that […]

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Does Your Meals Make You Tired and Lose Excessive Energy Without You Knowing It

Posted on07. Jan, 2010 by .

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Are you one of the millions and millions of people who eat the American diet? If you are, then I have bad news for you. A typical American diet is a meat-sweet diet which typically consists of foods with too many calories. This is the dietary pattern being chosen by a lot of people in […]

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Secrets To Stay Alkaline And Healthy During Work

Posted on04. Jan, 2010 by .

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When work rains, it pours. If you’re working in an office, you probably already know that all too well. In fact, your pile of work to be done can be so overwhelming that you simply can’t leave it for five minutes or so…you’ll just have to wait until your one-hour break, right? Wrong. Starving yourself […]

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